No Guts…No Glory

I completed my longest ride yet!  50k ride turned out to be slightly less (43.4 KM) but there was another factor at work here…the wind.  I did the first half in 50 minutes.  It’s relatively flat overall and I averaged over 14 MPH.  Man I was excited.

At the turn around, I began peddling only to find a stiff headwind had kicked up.  I was lucky to get to 10MPH on the way home and it took a little over 100 minutes to get home.

It was great training and I’m a bit numb all over.  I really need to stop eating cheeseburgers and drinking root beer. 



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